Supportive counselling

Supportive counselling

Living in this era is nothing short of a dilemma, rushing forward, without taking a breather to look at self and to feel how one is coping and living has become a norm. Just like physical health mental health is also a very important aspect of a human being....
Coping with OCD

Coping with OCD

Obsessive-Compulsive Disorder, commonly referred to as OCD, is a mental health condition that affects many people worldwide. It’s believed that over 300,000 or 1.2% of people have OCD in the UK alone. What many people may not realise is that OCD is a condition that is...